![Pete Rowing Open Gym](https://i0.wp.com/the-stronghold.co.uk/wp-content/uploads/2022/08/5th-June-Stronghold-79-scaled.jpg?resize=1080%2C767&ssl=1)
Open Gym
We offer both Peak and Off-Peak open gym membership which allow you to use our brand new facilities and top quality equipment for your own training sessions.
Peak open gym sessions start from 6am and end at 8pm weekdays with Off-Peak starting at 9am and ending at 5pm. There are also bookable slots on weekends from 7am and ending at 1pm for both memberships.