Free trial — no obligation, cancel anytime Mon–Fri: 06:00–20:00 · Sat: 07:00–12:00 · Sun: 09:00–12:00
STRONGHOLD
Member training with barbells outside The Stronghold gym

Cheltenham's Community Gym

Movement.
Member-first.

The Stronghold is a Cheltenham gym built around functional fitness classes, open gym training and personal coaching. For people of all ages and abilities, not just the already-fit.

Top Facilities & Services

Your Inclusive Gym

01 Lifter training alone on the open gym floor

The Gym

Peak and off-peak open gym memberships give you full run of our top-class equipment for your own training sessions, on your own schedule.

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02 Member smiling mid-workout on a rowing machine during a fitness class

Fitness Classes

Functional fitness, weightlifting and calisthenics, weekend bootcamps and Sunday mobility. Small-group classes for everyone, including teenagers and members over 65.

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03 Coach spotting a client on a lift

Personal Training Hub

A private personal training facility in central Cheltenham. An exclusive space away from classes and other members, home to a diverse team of highly qualified coaches.

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What Members Say

130+ Transformations Unlocked

“An extremely welcoming environment with very professional, attentive coaching in a small group set-up. A great mix of challenge, fun and varied workouts while lifting safely with proper technique.”
— Ali P.
Verified Google Review ★★★★★
Google
“It doesn't matter where you are on your fitness journey — everyone's welcome, catering to all needs and creating a real sense of camaraderie. The gym, equipment and atmosphere are second to none.”
— Adam James
Verified Google Review ★★★★★
Google

Find Your Class

Something For Everyone

Fundamentals

For those returning after time off, back from injury, beginners or postpartum.

Functional Fitness

Our most popular class. Strength or skill work followed by a conditioning finisher.

Conditioning

A full session dedicated to training energy systems, from sprints to longer aerobic work.

Bootcamps

A fun, team-based weekend class with lots of energy. All levels welcome.

Masters

For members over 65 wanting to build longevity and functionality.

Barbell Club

A full hour of Olympic weightlifting with a technique bias.

Gymnastics

A deeper look into bodyweight and calisthenic strength movements and skills.

Not Sure Where To Start?

Our team will recommend the best class for you. Just ask at reception.

Start your free trial. No obligation.

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130+
Members
3,500+
Classes Run
150+
Years Coaching Experience
Free Car Parking
Changing & Shower Rooms
Child Friendly
Dogs Welcome

Membership Plans

Join Our Cheltenham Gym
From Only £45 A Month

(Cancel Anytime)

Peak Open Gym

Gym only, no classes!
£45/Monthly
  • Unlimited access to the Gym
  • Discounts on speciality classes
  • Access to class programming (£10)
  • Access to tracking App not included
  • Classes are not included
  • Off-peak membership available (£35)
Get Started
Best Value

Unlimited Classes

 
£140/Monthly
  • Unlimited classes per week
  • Unlimited off-peak Gym access
  • Barbell classes included
  • Access to class programming
  • Access to our tracking App
Get Started

Still Deciding?

Get To Know The Stronghold

01

Why The Stronghold?

Find out what makes our Cheltenham gym different — from our coaches and community to how we build every class and programme around you.

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02

FAQ’s

Got questions about memberships, classes or getting started? We’ve answered the ones we hear most so you know exactly what to expect.

Read FAQs
03

FREE Trial

Not sure yet? Come and try a class or open gym session on us — no pressure, no commitment, just a chance to see if we’re the right fit.

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