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Personal Training

Personal Training

Whether you’re chasing a new skill or seeking extra accountability, our top-tier personal trainers in Cheltenham will help you achieve your fitness goals.

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Coach spotting a client during a personal training session

Personal Training at The Stronghold

One-On-One, Built Around You

Looking to achieve your first pull-up, lose weight, or compete at a higher level?

Our coaches provide one-on-one training and personalised programming tailored to your needs.

We begin with a thorough assessment of your capabilities, and we take the time to understand your goals, whether they’re related to sports performance or overall health and well-being.

We then create a fully customised plan just for you. We’re here to push you, guide you, and celebrate your successes.

Coach guiding a member through a personal training session

Verified Google Reviews

Clients Love Our Personal Training

Incredibly Knowledgeable

★★★★★ (5/5)

“Incredibly knowledgeable personal trainers, a super inviting, non-judgemental and completely inclusive environment. Such an epic team.”
— Anastasia Quinton-Smith, Google Review

Google

Facilities are Excellent

★★★★★ (5/5)

“The facilities are excellent, the coaches very experienced. This is the first one where I feel the coaches really want to work with you as an individual.”
— Maire Gibson, Google Review

Google

Friendly & Welcoming

★★★★★ (5/5)

“All the coaches are great and they really teach you the techniques of each exercise. Everyone is very friendly and welcoming. I would highly recommend.”
— Laura, Google Review

Google

Our Coaches

Meet Our Personal Trainers

Meet the most personable coaches in Cheltenham, who meet our high-quality movement standards and coaching values.

Dave Pinco

Dave Pinco

Level 3 Personal Trainer
Level 2 British Weightlifting Coach
Fully Qualified MNU Nutritionist
Tom Langton

Tom Langton

Level 3 Personal Trainer
Level 2 British Weightlifting Coach
BSc Sports Coaching
Kylie Benadie

Kylie Benadie

Level 1 Strength and Conditioning Trainer
Level 1 British Weightlifting Coach
BSc & MSc Strength and Conditioning
Joel Stevens

Joel Stevens

Level 3 Personal Trainer
Level 1 British Weightlifting Coach
BSc Sport and Exercise Science
Meli Andrews

Meli Andrews

Level 2 Fitness Instructor
Level 3 Personal Trainer
Luciano Kydd

Luciano Kydd

Level 3 Personal Trainer
Level 1 Online Trainer Academy
Precision Nutrition Coaching
MF

Martin Fassett

Personal Trainer
David Giloi

David Giloi

Personal Training Diploma (ETA & ACE)
CrossFit L1, 2016–2021
OM

Oli McBride

Level 3 Personal Trainer
CHEK Exercise Coach
ITEC Level 3 Sports Massage Therapist
James Foster

James Foster

Level 3 Personal Trainer
Motor Skills Specialist
JB

Jessica Berry

Personal Trainer
DT

Daniel Trott

Personal Trainer
PK

Piotr Koszelewski

Personal Trainer
AD

Andrew Deacon

Personal Trainer
JB

Joe Bryant

Personal Trainer
JM

Jack Maisner

Personal Trainer
DJ

Daniel Jones

Personal Trainer

Our Team

Meet Our Sports Therapists

Recovery and rehab support to help you train pain-free and bounce back faster.

CT

Clare Thompson

Sports Therapist
Operates from Main Gym
PM

Peter Mckernan

Sports Therapist
Operates from The Personal Training Hub

Personal Training Hub Cheltenham

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