Stronghold Personal Training: Get Stronger, Fitter, and Focused Today

Whether you’re chasing a new skill, want a personal introduction to functional fitness, or seeking extra accountability, our top-tier coaches will help you achieve your fitness goals.

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Personal Training at The Stronghold Cheltenham

Looking to achieve your first pull-up, lose weight or compete at a higher level?

Our coaches provide one-on-one training and personalized programming tailored to your needs.

We begin with a thorough assessment of your capabilities, and we take the time to understand your goals, whether they’re related to sports performance or overall health and well-being.

We then create a fully customised plan just for you. We’re here to push you, guide you, and celebrate your successes.

Personal Training One to One Coaching at The Stronghold

Clients Love Our Personal Training

Incredibly Knowledgeable

☆☆☆☆☆

★★★★★

(5/5)

"Incredibly knowledgeable personal trainers, a super inviting, non-judgemental, and completely inclusive environment. Such an epic team." - Anastasia Quinton-Smith | Google

Facilities are Excellent

☆☆☆☆☆

★★★★★

(5/5)

"The facilities are excellent, the coaches very experienced. This is the first one where I feel the coaches really want to work with you as an individual." - Maire Gibson | Google

Friendly & Welcoming

☆☆☆☆☆

★★★★★

(5/5)

"All the coaches are great and they really teach you the techniques of each exercise. Everyone is very friendly and welcoming. I would highly recommend!" - Laura | Google