Transform Your Fitness, Enhance Your Lifestlye

Experience a movement and member-first approach that enhances the well-being of people of all ages and abilities.
START FREE TRIAL

130+ Members

3,500+ Classes Run

150+ Years Training Exp

N

130+ Members

N

3,500+ Classes Run

N

150+ Years Training Experience

Functional Fitness Gym in Cheltenham Personal Coaching Training Class

"I always come away from my sessions feeling positive and motivated which is a testament to the team and the culture."

Feel more confident in your body’s capabilities, knowing you’re prepared for life’s physical demands.

Join a small supportive community of like-minded individuals who encourage and motivate each other.

Experience the mental health benefits of a fitness routine which provides balance to your training.

Take pride in hitting new milestones that reflect your improved strength and endurance.

"I always come away from my sessions feeling positive and motivated which is a testament to the team and the culture."

Functional Fitness Gym in Cheltenham Personal Coaching Training Class

Feel more confident in your body’s capabilities, knowing you’re prepared for life’s physical demands.

Join a small supportive community of like-minded individuals who encourage and motivate each other.

Experience the mental health benefits of a fitness routine which provides balance to your training.

Take pride in hitting new milestones that reflect your improved strength and endurance.

Discover a gym that is different from the rest

Find out why our members choose us over commercial gyms.

Best-In-Class Classes

We offer a variety of carefully selected small-group classes to ensure you get the best out of your time with us.

Diverse & Inclusive Community

We welcome individuals from all backgrounds to train in a gym environment where they can truly be themselves.

Attention To Detail Coaching

We have the most personable coaches in the area who meet our high-quality movement standards and coaching values.

Variety Of Services

Not into classes? Not a problem, we have a state of the art open gym area and personal training available.

Functional Fitness Gym in Cheltenham Mobility Class

Discover a gym that is different from the rest

Find out why our members choose us over traditional big-box gyms.

Best-In-Class Classes

We offer a variety of carefully selected small-group classes to ensure you get the best out of your time with us.

Diverse & Inclusive Coaching

We welcome individuals from all backgrounds to train in a gym environment where they can truly be themselves.

Attention To Detail Coaching

We have the most personable coaches in the area who meet our high-quality movement standards and coaching values.

Variety Of Services

Not into classes? Not a problem, we have a state of the art open gym area and personal training available.

Top Facilities & Services

130+ Transformations Unlocked

Adam James

Verified Google Review

It doesn’t matter where you are on your fitness journey, beginner, intermediate or a pro - everyone’s welcome with The Stronghold catering for all needs creating a real sense of camaraderie. The gym, equipment and atmosphere are second to none. If you want to get fit, change your life and meet like-minded people I’d highly recommend.

Ali P

Verified Google Review

I joined the Stronghold having never trained at a functional fitness facility before. It’s an extremely welcoming environment with very professional and attentive coaching in a small group set up for classes. A great mix of challenging yourself with fun and varied workouts while lifting safely with proper technique.

Membership Plans

(Cancel Anytime)

The Gym - £45/ Month

✓ Unlimited access to the Gym
✓ Discounts on speciality classes
✓ Access to programming class (£10)
− Access to our tracking App is not included
− Classes are not included
− Off-peak membership available (£35)

3x Class Pass - £82.50/ Month (Most Popular)

✓ 3x regular classes per week
✓ Access to coaches during classes
✓ Unlimited off-peak Gym access
✓ Discounts on speciality classes
✓ Access to programming class (£10)
✓ Access to our tracking App
− 2x (£70) and 5x (£99) a month available
− Peak gym access add-on (£10)

Unlimited Pass - £110/ Month (Best Value)

✓ Unlimited classes per week
✓ Unlimited access to the off-peak Gym
✓ Barbell classes included
✓ Access to programming class
✓ Access to our tracking App

Get Started Today

Step 1

Contact us if you need more info/ look around

Step 2

Ready? Create an account below

Step 3

Book your free class using our calendar

Step 4

Try a class and the gym for FREE

Membership Status - Last few

Check Our Location Here

Frequently Asked Questions

Which class is best to try/ start with?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Do I need training experience to join?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Are changing rooms and showers available?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Can I do classes if i'm injured?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Can I do classes if i'm pregnant?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Can I bring kids/ dogs?

Your content goes here.