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13:21 01 Dec 21
On the face of it, it’s a simple formula for a great gym: professional + knowledgeable + effective + nurturing + fun. However, it only looks simple because the Stronghold manages it so successfully! Great gym.
20:21 11 Sep 21
For these guys it doesn’t matter where you are on your fitness journey, beginner, intermediate or a pro - everyone’s welcome with The Stronghold catering for all needs and welcoming people from all walks of life creating a real sense of camaraderie.The gym, equipment and atmosphere is second to none.If you want to get fit, change your life and meet like minded people I’d highly recommend speaking with Dave or Tom at The Stronghold.
18:49 10 Sep 21
I joined the Stronghold having never trained at a functional fitness facility before. It’s an extremely welcoming environment with very professional and attentive coaching in a small group setup for classes. A great mix of challenging yourself with fun and varied workouts while lifting in a safe way with proper technique.Tom , Dave and the coaches are always happy to give additional advice and guidance alongside the diligent programming and would recommend to anyone in the area to come down and try it out.
09:26 09 Sep 21
The Stronghold Gym is a fun, focussed and professional place to train, whether you are a beginner or experienced you will find a place here.Tom and Dave are always warm and welcoming and always good with advice and support when needed.The gym is really well kitted out and I love the trainers focus on form and technique. I always come away from my sessions feeling positive and motivated which is a testament to the team and the culture they are building at the Stronghold.If you want to train to build a healthy and sustainable lifestyle and want to feel supported by great people who know what they are talking about, then I would highly recommend The Stronghold.
19:00 07 Sep 21
Both PT sessions and group sessions are great.Dave and Tom are both very professional and take the time in classes to make sure everyone is getting an element of personalised tuition whilst still keeping an eye on the rest of the class.
08:08 05 Sep 21
Fantastic training of staff for school and PE. Both instructors were helpful and very knowledgeable. I would highly recommend anyone to use but especially educational staff. The facilities were ideal and we will be developing the links already made.
19:20 01 Sep 21
The Stronghold is the best gym in Cheltenham . The coaches have incredible knowledge and experience, and are able to easily explain technique/workouts in a way which makesyou feel like you will know what you are doing when it comes to then performing the movement/exercise.Everyone at the gym is friendly, and the coaches really do care about you achieving your goals and also enjoying yourself. I wouldn’t hesitate to recommend The Stronghold to anyone.
18:05 01 Sep 21
Great gym for all abilities and fitness levels. Friendly and inclusive, professional coaching, very cute gym dogs and occasional cake! What else do you need ????