Class Schedule

Explore our Functional Fitness and Conditioning classes designed to fit your busy lifestyle.
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Class Timetable

 Please note that class times may vary on holidays and special occasions, so be sure to check for updates when visiting.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Functional Fitness

6AM

Functional Fitness

6AM

Functional Fitness

6AM

Functional Fitness

6AM

Functional Fitness

6AM

Bootcamp

8AM

Bootcamp

10AM

Conditioning

6AM

Conditioning

6AM

Conditioning

6AM

Conditioning

6AM

Conditioning

6AM

Bootcamp

9.15AM

Stretch & Mobility

11.15AM

Functional Fitness

7AM

Functional Fitness

7AM

Functional Fitness

7AM

Functional Fitness

7AM

Functional Fitness

7AM

Barbell Club

10.30AM

Fundamentals

9.30AM

Fundamentals

9.30AM

Fundamentals

9.30AM

Fundamentals

9.30AM

Fundamentals

9.30AM

Functional Fitness

12PM

Functional Fitness

12PM

Conditioning

12PM

Functional Fitness

12PM

Functional Fitness

12PM

Functional Fitness

5PM

Functional Fitness

5PM

Functional Fitness

5PM

Functional Fitness

5PM

Functional Fitness

5.30PM

Conditioning

5.30PM

Conditioning

5.30PM

Conditioning

5.30PM

Conditioning

5.30PM

Functional Fitness

6PM

Functional Fitness

6PM

Functional Fitness

6PM

Functional Fitness

6PM

Gymnastics

7PM

Youth Open Gym

7PM

Barbell Club

7PM